Download Ebook Book30 Pounds in 40 Days One Man Weight Loss Journey with the HCG Diet and a Guide to Losing Weight Fast While Creating Lasting Changes in Life Health Motivation and Habits

[Free Download.hnKd] 30 Pounds in 40 Days One Man Weight Loss Journey with the HCG Diet and a Guide to Losing Weight Fast While Creating Lasting Changes in Life Health Motivation and Habits

[Free Download.hnKd] 30 Pounds in 40 Days One Man Weight Loss Journey with the HCG Diet and a Guide to Losing Weight Fast While Creating Lasting Changes in Life Health Motivation and Habits

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [Free Download.hnKd] 30 Pounds in 40 Days One Man Weight Loss Journey with the HCG Diet and a Guide to Losing Weight Fast While Creating Lasting Changes in Life Health Motivation and Habits, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2014-04-25
Released on: 2014-04-25
Original language:

One Man’s Journey to 30 Pounds of Weight Loss in under 40 Days on the HCG Diet ***30 Pounds in 40 Days is an Amazon Bestseller in Eating Disorders, and a Kindle Bestseller in Happiness, Healthy Living, Eating Disorders, and Diabetes!***Are you thinking of losing weight with the HCG diet, but have worries about the risks, or about gaining the weight backAre you looking for fast weight loss results, but have trepidation about whether or not it’s possibleDo you find that no matter what plan you try, nothing works because your behaviors get in the wayAre you an emotional or binge eater looking to make changes to your habitsAre you interested in “detoxing,” or possibly trying a low-carb or gluten free dietAre you sick and tired of your clothes not fitting rightI’ve been in your shoes and I wrote this book for you! In over 300 pages of content, I’ve included every detail of my 30 pounds of weight loss and my weight loss maintenance since then, from how I found out about HCG, to why I decided to follow the protocol, to how I managed to maintain my new weight. I discuss finding the right doctor and nutritionist, what HCG is, the risks of HCG, the habits I needed to change in order to maintain my weight loss, and the techniques I employed to overcome emotional eating, binge eating, and stress. Whether you’re a man or woman considering HCG, or have tried HCG before without results, 30 Pounds in 40 Days can help you. Before you try HCG, or any diet plan again, get the real story from someone who has been successful with it, including details about the risks and benefits of HCG, and how I made it work.Many diet and weight loss books describe “perfect” plans, or the newest fads in weight loss, but they lack content that describes how to actually follow those plans! We don’t need another perfect plan or nutrition idea, we need to understand how to follow a plan!Here’s my point.Have you ever prepared a smoothie in the morning, only to eat junk food for lunchHave you ever laid out your workout gear only to not even go to the gymHave you ever tried a diet that seemed like a good idea, but just wasn’t sustainable in your busy lifeI’ve found that my weight loss hurdles weren’t about finding the right diet, but instead, about changing my behavior in order to overcome my destructive patterns. This book started as my personal weight loss journal, and ended up becoming a robust HCG guide, and a habit-changing companion to any diet place, whether HCG is involved or not.In this book, I have provided you with a full account of my weight loss journey on HCG, from the good, to the bad, to the funny, to the ugly. I’ll let you know about every technique that worked for me, and every bad idea I had that temporarily stunted my progress. I look forward to being by your side through your successful weight loss transformation. I know that my experience can help you with yours!Other advice in 30 Pounds and 40 DaysOvercoming self-destructive patterns that have ruined your results in attempts you have made with previous weight loss booksDealing with bad influences around you, like unsupportive friendsControlling hunger, cravings, and binge eatingEnsuring you’re ready to create lasting changeTeaching yourself to cook, and finding time to make healthy foods, even in your busy lifeTelling friends about your diet plan, and ensuring you have the motivation to succeedChoosing between doctors and nutritionists to get you started and to hold you accountableGoing on vacation and bringing your HCGUsing your tablet or smartphone to track your weight loss, and HCG dietCreating visual aids to track your progress and maintain your motivationDownload your free sample today! Diabetic Diets - Test Strips Diabetes Why Give? 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